OVER A CUPPA WITH CARLA WRENN - INTEGRATIVE NATUROPATH
Wellness to me is how well rounded your life is. Have you struck a healthy balance, meaning that you are ageing well, loving your life?
A question we get asked a lot is about caffeine content in tea. How much is too much? Can I drink tea all day? To answer all the questions we have some good news. The caffeine in tea has a different effect on our bodies versus coffee, we at More Tea call it a friendly caffeine. Without putting your lab googles on, pulling out the microscopes and bunsen burners, here is why the caffeine present in tea differs from that of coffee and coca-cola.
More Tea wanted to honour and share the story this Mothers Day of one of our ‘tea drinkers’ whom inspires us. Representing the More Tea values of ambition, adventure, respect, friendship and daring to get more out of life. We introduce you to Danielle Grant – a mother, business owner, dreamer, adventurer and big-hearted, beautifully spirited person. The focus of our cuppa, her successful recent adventure trekking the Kokoda track as a team of 10 close females. We hope Danielle’s story gets you jumping out of bed every morning to challenge yourself to be the best version of you.
If I could have one superpower, it would be the ability to turn fear down in people, so they could more easily lead authentic & meaningful lives. What is your poison of choice when it comes to internal fear - fear of failure? Fear of being wrong? Fear of what people will think? Fear of leaving a job you hate because the alternative is unknown? Imagine what kind of place our world would be and what would be achieved, if we were all able to be free of the inner critics that reside in our head.