Great news – we can keep drinking more tea! Research has indicated that ‘tea’ constituents some of our necessary daily intake of water (well fluid). According to LaTrobe University study, our body needs two litres of fluid per day, not just water. And tea is one of those!
If I could have one superpower, it would be the ability to turn fear down in people, so they could more easily lead authentic & meaningful lives. What is your poison of choice when it comes to internal fear - fear of failure? Fear of being wrong? Fear of what people will think? Fear of leaving a job you hate because the alternative is unknown? Imagine what kind of place our world would be and what would be achieved, if we were all able to be free of the inner critics that reside in our head.